GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	99	00:05:02	1,00 km
2	0,62 km	3:06	4:58	118	00:08:08	1,62 km
3	1,00 km	4:13	4:13	119	00:12:21	2,62 km
4	1,00 km	4:16	4:16	114	00:16:37	3,62 km
5	1,00 km	4:10	4:10	151	00:20:48	4,62 km
6	0,57 km	2:20	4:07	164	00:23:08	5,19 km
7	0,21 km	1:00	4:49	177	00:24:08	5,40 km
8	1,00 km	4:09	4:09	157	00:28:17	6,40 km
9	1,00 km	4:22	4:22	165	00:32:39	7,40 km
10	1,00 km	4:14	4:14	140	00:36:53	8,40 km
11	0,53 km	2:15	4:13	152	00:39:08	8,93 km
12	0,21 km	1:00	4:52	160	00:40:08	9,14 km
13	1,00 km	5:00	5:00	119	00:45:08	10,14 km
14	1,00 km	5:03	5:03	98	00:50:11	11,14 km
15	0,23 km	1:09	4:57	127	00:51:20	11,37 km

annons