GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	118	00:05:18	1,00 km
2	1,00 km	8:24	8:24	127	00:13:43	2,00 km
3	1,00 km	8:28	8:28	131	00:22:10	3,00 km
4	1,00 km	8:52	8:52	132	00:31:02	4,00 km
5	1,00 km	7:42	7:42	148	00:38:44	5,00 km
6	1,00 km	7:02	7:02	150	00:45:47	6,00 km
7	1,00 km	5:44	5:44	132	00:51:30	7,00 km
8	1,00 km	5:28	5:28	130	00:56:58	8,00 km
9	1,00 km	5:27	5:27	135	01:02:25	9,00 km
10	1,00 km	5:48	5:48	142	01:08:13	10,00 km
11	0,21 km	2:19	11:01	126	01:10:32	10,21 km

annons