GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	0	00:05:00	1,00 km
2	1,00 km	4:47	4:47	0	00:09:48	2,00 km
3	1,00 km	4:40	4:40	0	00:14:28	3,00 km
4	1,00 km	4:45	4:45	0	00:19:13	4,00 km
5	1,00 km	4:49	4:49	0	00:24:02	5,00 km
6	0,60 km	2:40	4:27	0	00:26:42	5,60 km

annons