GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:39	5:39	0	00:10:59	2,00 km
3	1,00 km	4:55	4:55	0	00:15:54	3,00 km
4	1,00 km	5:10	5:10	0	00:21:04	4,00 km
5	1,00 km	4:50	4:50	0	00:25:53	5,00 km
6	1,00 km	5:07	5:07	0	00:31:01	6,00 km
7	1,00 km	5:11	5:11	0	00:36:11	7,00 km
8	1,00 km	5:29	5:29	0	00:41:40	8,00 km
9	1,00 km	5:17	5:17	0	00:46:57	9,00 km
10	0,13 km	0:45	5:41	0	00:47:42	9,13 km

annons