GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:30	4:30	0	00:09:23	2,00 km
3	1,00 km	4:39	4:39	0	00:14:02	3,00 km
4	1,00 km	4:45	4:45	0	00:18:47	4,00 km
5	1,00 km	4:41	4:41	0	00:23:28	5,00 km
6	1,00 km	4:44	4:44	0	00:28:12	6,00 km
7	1,00 km	4:45	4:45	0	00:32:57	7,00 km
8	1,00 km	4:49	4:49	0	00:37:46	8,00 km
9	1,00 km	4:46	4:46	0	00:42:31	9,00 km
10	1,00 km	4:26	4:26	0	00:46:57	10,00 km
11	0,06 km	0:14	4:20	0	00:47:12	10,06 km

annons