GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	4:34	4:34	0	00:09:09	2,00 km
3	1,00 km	4:39	4:39	0	00:13:49	3,00 km
4	1,00 km	4:26	4:26	0	00:18:15	4,00 km
5	1,00 km	4:27	4:27	0	00:22:42	5,00 km
6	1,00 km	4:35	4:35	0	00:27:17	6,00 km
7	1,00 km	4:43	4:43	0	00:32:01	7,00 km
8	0,15 km	0:45	5:09	0	00:32:46	7,15 km

annons