GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	4:50	4:50	0	00:09:39	2,00 km
3	1,00 km	4:32	4:32	0	00:14:12	3,00 km
4	1,00 km	4:28	4:28	0	00:18:40	4,00 km
5	1,00 km	4:27	4:27	0	00:23:07	5,00 km
6	1,00 km	4:26	4:26	0	00:27:33	6,00 km
7	1,00 km	4:29	4:29	0	00:32:01	7,00 km
8	1,00 km	4:43	4:43	0	00:36:45	8,00 km
9	1,00 km	4:29	4:29	0	00:41:14	9,00 km
10	0,59 km	3:00	5:05	0	00:44:13	9,59 km

annons