GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:25	4:25	0	00:09:10	2,00 km
3	1,00 km	4:42	4:42	0	00:13:52	3,00 km
4	1,00 km	4:36	4:36	0	00:18:28	4,00 km
5	1,00 km	4:40	4:40	0	00:23:09	5,00 km
6	1,00 km	4:33	4:33	0	00:27:41	6,00 km
7	1,00 km	5:05	5:05	0	00:32:46	7,00 km
8	1,00 km	4:44	4:44	0	00:37:30	8,00 km
9	0,60 km	2:49	4:42	0	00:40:20	8,60 km

annons