GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:39	4:39	00:09:40	2,00 km
3	1,00 km	4:53	4:53	00:14:33	3,00 km
4	1,00 km	5:40	5:40	00:20:13	4,00 km
5	1,00 km	5:00	5:00	00:25:14	5,00 km
6	1,00 km	5:00	5:00	00:30:13	6,00 km
7	1,00 km	4:59	4:59	00:35:12	7,00 km
8	1,00 km	5:14	5:14	00:40:26	8,00 km
9	1,00 km	5:12	5:12	00:45:38	9,00 km
10	1,00 km	4:57	4:57	00:50:35	10,00 km
11	1,00 km	5:20	5:20	00:55:54	11,00 km
12	1,00 km	4:50	4:50	01:00:44	12,00 km
13	1,00 km	5:03	5:03	01:05:47	13,00 km
14	1,00 km	5:06	5:06	01:10:53	14,00 km
15	0,50 km	2:45	5:31	01:13:38	14,50 km

annons