GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	0	00:04:36	1,00 km
2	1,00 km	4:15	4:15	0	00:08:51	2,00 km
3	1,00 km	4:10	4:10	0	00:13:00	3,00 km
4	1,00 km	4:07	4:07	0	00:17:07	4,00 km
5	1,00 km	4:05	4:05	0	00:21:12	5,00 km
6	1,00 km	3:57	3:57	0	00:25:09	6,00 km
7	1,00 km	3:55	3:55	0	00:29:04	7,00 km
8	1,00 km	4:00	4:00	0	00:33:04	8,00 km
9	1,00 km	4:03	4:03	0	00:37:07	9,00 km
10	1,00 km	4:05	4:05	0	00:41:12	10,00 km
11	0,24 km	0:54	3:49	0	00:42:06	10,24 km

annons