GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	0	00:04:25	1,00 km
2	1,00 km	4:12	4:12	0	00:08:37	2,00 km
3	1,00 km	3:49	3:49	0	00:12:26	3,00 km
4	1,00 km	3:56	3:56	0	00:16:23	4,00 km
5	1,00 km	3:38	3:38	0	00:20:01	5,00 km
6	1,00 km	3:31	3:31	0	00:23:32	6,00 km
7	1,00 km	3:44	3:44	0	00:27:16	7,00 km
8	1,00 km	3:40	3:40	0	00:30:57	8,00 km
9	1,00 km	3:53	3:53	0	00:34:49	9,00 km
10	1,00 km	3:32	3:32	0	00:38:21	10,00 km
11	0,02 km	0:04	3:21	0	00:38:25	10,02 km

annons