GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:36	4:36	0	00:09:20	2,00 km
3	1,00 km	4:23	4:23	0	00:13:43	3,00 km
4	1,00 km	4:11	4:11	0	00:17:54	4,00 km
5	1,00 km	4:17	4:17	0	00:22:11	5,00 km
6	1,00 km	3:55	3:55	0	00:26:06	6,00 km
7	1,00 km	4:29	4:29	0	00:30:35	7,00 km
8	0,60 km	3:03	5:03	0	00:33:38	7,60 km

annons