GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	4:43	4:43	0	00:09:53	2,00 km
3	1,00 km	4:13	4:13	0	00:14:06	3,00 km
4	1,00 km	4:40	4:40	0	00:18:46	4,00 km
5	1,00 km	4:45	4:45	0	00:23:31	5,00 km
6	1,00 km	4:15	4:15	0	00:27:46	6,00 km
7	1,00 km	4:20	4:20	0	00:32:06	7,00 km
8	1,00 km	4:26	4:26	0	00:36:33	8,00 km
9	1,00 km	4:19	4:19	0	00:40:52	9,00 km
10	1,00 km	4:51	4:51	0	00:45:43	10,00 km

annons