GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	4:45	4:45	0	00:09:55	2,00 km
3	1,00 km	4:40	4:40	0	00:14:34	3,00 km
4	1,00 km	4:38	4:38	0	00:19:13	4,00 km
5	1,00 km	4:35	4:35	0	00:23:48	5,00 km
6	1,00 km	4:33	4:33	0	00:28:21	6,00 km
7	1,00 km	4:26	4:26	0	00:32:47	7,00 km
8	1,00 km	4:35	4:35	0	00:37:22	8,00 km
9	0,47 km	2:02	4:20	0	00:39:24	8,47 km

annons