GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,38 km	9:00	3:47	0	00:09:00	2,38 km
2	0,39 km	2:00	5:05	0	00:11:00	2,77 km
3	2,46 km	9:00	3:40	0	00:20:00	5,23 km
4	0,40 km	2:00	5:02	0	00:22:00	5,62 km
5	2,45 km	9:00	3:40	0	00:31:00	8,08 km
6	0,39 km	2:00	5:11	0	00:33:00	8,46 km
7	2,47 km	9:00	3:39	0	00:42:00	10,93 km
8	0,31 km	2:00	6:29	0	00:44:00	11,24 km

annons