GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	4:26	4:26	0	00:09:28	2,00 km
3	1,00 km	4:26	4:26	0	00:13:54	3,00 km
4	1,00 km	4:30	4:30	0	00:18:23	4,00 km
5	1,00 km	4:34	4:34	0	00:22:57	5,00 km
6	1,00 km	4:20	4:20	0	00:27:16	6,00 km
7	1,00 km	4:35	4:35	0	00:31:52	7,00 km
8	1,00 km	4:36	4:36	0	00:36:28	8,00 km
9	1,00 km	4:12	4:12	0	00:40:40	9,00 km
10	0,51 km	2:03	4:01	0	00:42:44	9,51 km

annons