GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:06	5:06	0	00:10:22	2,00 km
3	1,00 km	4:51	4:51	0	00:15:13	3,00 km
4	1,00 km	4:31	4:31	0	00:19:44	4,00 km
5	1,00 km	4:39	4:39	0	00:24:23	5,00 km
6	1,00 km	4:35	4:35	0	00:28:58	6,00 km
7	1,00 km	4:34	4:34	0	00:33:32	7,00 km
8	1,00 km	4:42	4:42	0	00:38:14	8,00 km
9	1,00 km	4:45	4:45	0	00:42:59	9,00 km
10	1,00 km	4:40	4:40	0	00:47:39	10,00 km
11	0,01 km	0:03	3:55	0	00:47:42	10,01 km

annons