GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:34	4:34	0	00:09:37	2,00 km
3	1,00 km	4:39	4:39	0	00:14:16	3,00 km
4	1,00 km	4:31	4:31	0	00:18:48	4,00 km
5	1,00 km	4:28	4:28	0	00:23:16	5,00 km
6	1,00 km	4:24	4:24	0	00:27:40	6,00 km
7	1,00 km	4:29	4:29	0	00:32:10	7,00 km
8	1,00 km	4:34	4:34	0	00:36:44	8,00 km
9	1,00 km	4:27	4:27	0	00:41:10	9,00 km
10	1,00 km	4:46	4:46	0	00:45:56	10,00 km
11	0,02 km	0:04	3:36	0	00:46:00	10,02 km

annons