GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	0	00:04:14	1,00 km
2	1,00 km	4:18	4:18	0	00:08:33	2,00 km
3	1,00 km	4:21	4:21	0	00:12:53	3,00 km
4	1,00 km	4:23	4:23	0	00:17:16	4,00 km
5	1,00 km	4:45	4:45	0	00:22:01	5,00 km
6	1,00 km	4:33	4:33	0	00:26:34	6,00 km
7	1,00 km	4:30	4:30	0	00:31:05	7,00 km
8	1,00 km	4:27	4:27	0	00:35:32	8,00 km
9	1,00 km	4:38	4:38	0	00:40:10	9,00 km
10	1,00 km	4:33	4:33	0	00:44:43	10,00 km
11	0,01 km	0:03	4:17	0	00:44:46	10,01 km

annons