GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	4:20	4:20	0	00:08:46	2,00 km
3	1,00 km	4:25	4:25	0	00:13:12	3,00 km
4	1,00 km	4:26	4:26	0	00:17:37	4,00 km
5	1,00 km	4:32	4:32	0	00:22:09	5,00 km
6	1,00 km	4:31	4:31	0	00:26:40	6,00 km
7	1,00 km	4:36	4:36	0	00:31:16	7,00 km
8	1,00 km	4:22	4:22	0	00:35:38	8,00 km
9	1,00 km	4:24	4:24	0	00:40:01	9,00 km
10	0,93 km	3:46	4:03	0	00:43:47	9,93 km

annons