GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,94 km	10:00	5:10	140	00:10:00	1,94 km
2	1,60 km	6:30	4:04	177	00:16:30	3,54 km
3	0,19 km	1:00	5:21	176	00:17:30	3,73 km
4	1,00 km	4:12	4:12	173	00:21:42	4,73 km
5	0,17 km	1:00	5:50	164	00:22:42	4,90 km
6	1,60 km	7:11	4:29	175	00:29:53	6,50 km
7	0,17 km	1:00	5:48	172	00:30:53	6,67 km
8	1,00 km	4:27	4:27	171	00:35:21	7,67 km
9	1,84 km	10:00	5:26	158	00:45:21	9,51 km
10	0,00 km	0:03	05:01:47	129	00:45:23	9,51 km

annons