GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	121	00:04:55	1,00 km
2	1,00 km	4:48	4:48	133	00:09:43	2,00 km
3	1,00 km	4:52	4:52	136	00:14:35	3,00 km
4	1,00 km	4:42	4:42	133	00:19:17	4,00 km
5	1,00 km	5:20	5:20	131	00:24:37	5,00 km
6	1,00 km	4:41	4:41	137	00:29:18	6,00 km
7	1,00 km	4:40	4:40	135	00:33:58	7,00 km
8	1,00 km	4:56	4:56	139	00:38:54	8,00 km
9	1,00 km	4:43	4:43	138	00:43:37	9,00 km
10	1,00 km	4:43	4:43	139	00:48:19	10,00 km
11	1,00 km	4:44	4:44	143	00:53:04	11,00 km
12	1,00 km	4:44	4:44	144	00:57:48	12,00 km
13	1,00 km	4:52	4:52	144	01:02:39	13,00 km
14	1,00 km	5:33	5:33	137	01:08:12	14,00 km
15	1,00 km	4:45	4:45	145	01:12:57	15,00 km
16	1,00 km	4:44	4:44	145	01:17:41	16,00 km
17	1,00 km	5:01	5:01	143	01:22:42	17,00 km
18	1,00 km	4:40	4:40	148	01:27:23	18,00 km
19	1,00 km	4:29	4:29	149	01:31:52	19,00 km
20	1,00 km	4:38	4:38	151	01:36:29	20,00 km
21	1,00 km	5:19	5:19	138	01:41:49	21,00 km
22	1,00 km	4:29	4:29	158	01:46:18	22,00 km
23	0,01 km	0:04	4:38	169	01:46:22	22,01 km

annons