GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:26	5:27	0	00:11:03	2,00 km
3	1,01 km	5:30	5:28	0	00:16:33	3,00 km
4	1,00 km	5:39	5:41	0	00:22:12	4,00 km
5	1,01 km	5:28	5:27	0	00:27:40	5,00 km
6	0,99 km	5:32	5:34	0	00:33:12	6,00 km
7	1,00 km	5:37	5:38	0	00:38:49	6,99 km
8	1,02 km	5:39	5:34	0	00:44:28	8,01 km
9	0,99 km	5:40	5:44	0	00:50:08	9,00 km
10	1,00 km	5:27	5:27	0	00:55:35	10,00 km
11	0,18 km	0:55	5:09	0	00:56:30	10,18 km

annons