GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:06	9:06	126	00:09:06	1,00 km
2	1,00 km	8:01	8:01	129	00:17:07	2,00 km
3	1,00 km	7:46	7:46	133	00:24:53	3,00 km
4	1,00 km	7:29	7:29	131	00:32:22	4,00 km
5	1,00 km	7:07	7:07	133	00:39:28	5,00 km
6	1,00 km	7:21	7:21	136	00:46:49	6,00 km
7	1,00 km	7:11	7:11	141	00:54:00	7,00 km
8	1,00 km	6:59	6:59	139	01:00:59	8,00 km
9	1,00 km	6:56	6:56	137	01:07:55	9,00 km
10	1,00 km	6:45	6:45	137	01:14:40	10,00 km
11	1,00 km	7:05	7:05	142	01:21:45	11,00 km
12	0,76 km	4:53	6:24	141	01:26:38	11,76 km

annons