GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	00:04:30	1,00 km
2	1,00 km	4:17	4:17	00:08:47	2,00 km
3	1,00 km	4:14	4:14	00:13:00	3,00 km
4	1,00 km	4:04	4:04	00:17:04	4,00 km
5	1,00 km	4:03	4:03	00:21:07	5,00 km
6	1,00 km	3:54	3:54	00:25:02	6,00 km
7	1,00 km	3:53	3:53	00:28:54	7,00 km
8	1,00 km	3:53	3:53	00:32:47	8,00 km
9	1,00 km	3:48	3:48	00:36:35	9,00 km
10	1,00 km	3:41	3:41	00:40:15	10,00 km
11	1,00 km	3:36	3:36	00:43:52	11,00 km
12	1,00 km	4:04	4:04	00:47:56	12,00 km
13	1,00 km	4:01	4:01	00:51:57	13,00 km
14	1,00 km	3:54	3:54	00:55:51	14,00 km
15	0,75 km	2:58	3:58	00:58:49	14,75 km

annons