GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	122	00:05:26	1,00 km
2	1,00 km	4:22	4:22	127	00:09:48	2,00 km
3	1,00 km	4:21	4:21	125	00:14:09	3,00 km
4	1,00 km	4:35	4:35	128	00:18:44	4,00 km
5	1,00 km	4:30	4:30	126	00:23:14	5,00 km
6	1,00 km	4:27	4:27	123	00:27:41	6,00 km
7	1,00 km	4:31	4:31	121	00:32:12	7,00 km
8	1,00 km	4:35	4:35	122	00:36:47	8,00 km
9	1,00 km	4:31	4:31	122	00:41:18	9,00 km
10	1,00 km	4:34	4:34	121	00:45:52	10,00 km
11	1,00 km	4:36	4:36	120	00:50:27	11,00 km
12	1,00 km	4:30	4:30	125	00:54:57	12,00 km
13	1,00 km	4:36	4:36	120	00:59:33	13,00 km
14	1,00 km	4:42	4:42	116	01:04:16	14,00 km
15	1,00 km	4:46	4:46	118	01:09:01	15,00 km
16	1,00 km	4:49	4:49	118	01:13:50	16,00 km
17	1,00 km	4:41	4:41	117	01:18:31	17,00 km
18	1,00 km	4:36	4:36	118	01:23:07	18,00 km
19	1,00 km	4:40	4:40	116	01:27:47	19,00 km
20	1,00 km	4:41	4:41	118	01:32:28	20,00 km
21	1,00 km	4:38	4:38	119	01:37:06	21,00 km
22	1,00 km	4:55	4:55	114	01:42:01	22,00 km
23	1,00 km	4:41	4:41	112	01:46:42	23,00 km
24	1,00 km	4:57	4:57	115	01:51:38	24,00 km
25	1,00 km	4:57	4:57	115	01:56:35	25,00 km
26	1,00 km	4:48	4:48	117	02:01:23	26,00 km
27	1,00 km	4:49	4:49	115	02:06:12	27,00 km
28	1,00 km	4:51	4:51	111	02:11:03	28,00 km
29	1,00 km	4:53	4:53	114	02:15:56	29,00 km
30	1,00 km	4:44	4:44	114	02:20:41	30,00 km
31	1,00 km	4:48	4:48	117	02:25:29	31,00 km
32	1,00 km	4:40	4:40	119	02:30:09	32,00 km
33	1,00 km	4:40	4:40	121	02:34:49	33,00 km
34	0,70 km	3:05	4:25	127	02:37:54	33,70 km

annons