GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	136	00:04:56	1,00 km
2	1,00 km	5:00	5:00	145	00:09:57	2,00 km
3	1,00 km	4:48	4:48	147	00:14:45	3,00 km
4	1,00 km	4:50	4:50	149	00:19:35	4,00 km
5	1,00 km	4:52	4:52	156	00:24:26	5,00 km
6	1,00 km	5:08	5:08	152	00:29:34	6,00 km
7	1,00 km	5:01	5:01	150	00:34:36	7,00 km
8	1,00 km	4:50	4:50	151	00:39:26	8,00 km
9	1,00 km	5:04	5:04	155	00:44:30	9,00 km
10	1,00 km	5:03	5:03	156	00:49:33	10,00 km
11	1,00 km	4:53	4:53	156	00:54:25	11,00 km
12	0,19 km	0:51	4:29	156	00:55:16	11,19 km

annons