GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:08	13:08	110	00:13:08	1,00 km
2	1,00 km	11:36	11:36	143	00:24:44	2,00 km
3	1,00 km	11:44	11:44	106	00:36:28	3,00 km
4	1,00 km	11:24	11:24	108	00:47:51	4,00 km
5	1,00 km	11:46	11:46	106	00:59:37	5,00 km
6	1,00 km	12:00	12:00	111	01:11:38	6,00 km
7	1,00 km	12:13	12:13	107	01:23:51	7,00 km
8	1,00 km	11:26	11:26	110	01:35:16	8,00 km
9	1,00 km	11:34	11:34	93	01:46:51	9,00 km
10	1,00 km	11:50	11:50	112	01:58:41	10,00 km
11	1,00 km	11:37	11:37	116	02:10:19	11,00 km
12	1,00 km	11:45	11:45	115	02:22:03	12,00 km
13	1,00 km	12:42	12:42	112	02:34:46	13,00 km
14	1,00 km	11:00	11:00	116	02:45:46	14,00 km
15	0,80 km	8:41	10:56	117	02:54:27	14,80 km

annons