annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:245:2414500:05:241,00 km
21,00 km5:175:1714900:10:422,00 km
31,00 km5:225:2214400:16:033,00 km
41,00 km5:325:3214600:21:354,00 km
51,00 km5:325:3214700:27:065,00 km
61,00 km5:315:3114600:32:376,00 km
71,00 km5:355:3514800:38:137,00 km
81,00 km5:255:2515000:43:388,00 km
91,00 km5:185:1815800:48:569,00 km
101,00 km5:135:1314800:54:0910,00 km
111,00 km5:175:1715300:59:2611,00 km
121,00 km5:225:2214701:04:4912,00 km
131,00 km5:205:2015001:10:0813,00 km
141,00 km5:275:2714901:15:3614,00 km
151,00 km5:285:2814801:21:0415,00 km
161,00 km5:275:2714901:26:3116,00 km
171,00 km5:285:2815101:31:5917,00 km
181,00 km5:145:1415001:37:1318,00 km
191,00 km5:135:1315201:42:2619,00 km
201,00 km5:175:1715101:47:4420,00 km
211,00 km5:225:2215401:53:0621,00 km
221,00 km5:155:1515201:58:2122,00 km
231,00 km5:255:2515302:03:4523,00 km
241,00 km5:245:2415502:09:0924,00 km
251,00 km5:335:3315402:14:4225,00 km
261,00 km5:205:2015302:20:0126,00 km
271,00 km5:185:1815702:25:1927,00 km
281,00 km5:225:2215902:30:4128,00 km
291,00 km5:285:2815602:36:0929,00 km
301,00 km5:195:1915902:41:2830,00 km
311,00 km5:425:4216202:47:1031,00 km
321,00 km5:145:1416102:52:2432,00 km
331,00 km5:335:3316002:57:5733,00 km
341,00 km5:385:3816603:03:3534,00 km
351,00 km5:195:1915903:08:5435,00 km
361,00 km5:195:1915803:14:1236,00 km
371,00 km5:375:3715903:19:5037,00 km
381,00 km5:455:4516003:25:3538,00 km
391,00 km5:395:3915903:31:1339,00 km
401,00 km5:595:5916003:37:1340,00 km
411,00 km5:425:4215703:42:5541,00 km
421,00 km6:086:0815803:49:0342,00 km
430,79 km4:445:5916103:53:4642,79 km

28 maj 2011 - 11:33

Stockholm Maraton

Löpning - Distans
Då var det gjort, och kul var det till och med!!! Foten höll som tur var bra och allt kändes kanon, fram till 37 km där kom gummiklubban fram. Det blev tungt men jag lyckades hålla ihop det hyggligt.

Blir det en repris nästa år?
42,79   km
Distans
3:53:46
Tid
5:28   min/km
Snitt
154
Snittpuls
172
Maxpuls
Saucony Triumph 8
Total distans: 750 km
annons