GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	134	00:04:44	1,00 km
2	1,00 km	4:21	4:21	158	00:09:05	2,00 km
3	1,00 km	4:02	4:02	147	00:13:07	3,00 km
4	1,00 km	4:34	4:34	162	00:17:41	4,00 km
5	1,00 km	3:59	3:59	158	00:21:40	5,00 km
6	1,00 km	4:09	4:09	162	00:25:49	6,00 km
7	1,00 km	4:05	4:05	164	00:29:54	7,00 km
8	1,00 km	4:30	4:30	167	00:34:23	8,00 km
9	0,40 km	1:47	4:26	172	00:36:10	8,40 km

annons