GPS-pass | Återhämtning

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	00:05:45	1,00 km
2	1,00 km	5:45	5:45	00:11:31	2,00 km
3	1,00 km	5:30	5:30	00:17:00	3,00 km
4	1,00 km	5:40	5:40	00:22:40	4,00 km
5	1,00 km	5:38	5:38	00:28:18	5,00 km
6	1,00 km	5:45	5:45	00:34:04	6,00 km
7	1,00 km	5:11	5:11	00:39:15	7,00 km
8	1,00 km	5:33	5:33	00:44:48	8,00 km
9	0,63 km	3:22	5:20	00:48:10	8,63 km

annons