GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	4:17	4:17	0	00:09:31	2,00 km
3	1,00 km	3:56	3:56	0	00:13:27	3,00 km
4	1,00 km	4:45	4:45	0	00:18:13	4,00 km
5	1,00 km	4:49	4:49	0	00:23:02	5,00 km
6	1,00 km	4:53	4:53	0	00:27:54	6,00 km
7	1,00 km	4:51	4:51	0	00:32:45	7,00 km
8	1,00 km	4:55	4:55	0	00:37:40	8,00 km
9	1,00 km	5:00	5:00	0	00:42:40	9,00 km
10	0,25 km	1:12	4:44	0	00:43:53	9,25 km

annons