GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	0	00:04:18	1,00 km
2	1,00 km	4:10	4:10	0	00:08:29	2,00 km
3	1,00 km	4:12	4:12	0	00:12:41	3,00 km
4	1,00 km	4:16	4:16	0	00:16:56	4,00 km
5	1,00 km	4:11	4:11	0	00:21:07	5,00 km
6	1,00 km	4:06	4:06	0	00:25:13	6,00 km
7	1,00 km	4:12	4:12	0	00:29:25	7,00 km
8	1,00 km	4:08	4:08	0	00:33:33	8,00 km
9	1,00 km	4:07	4:07	0	00:37:40	9,00 km
10	1,00 km	3:57	3:57	0	00:41:37	10,00 km
11	0,42 km	1:37	3:52	0	00:43:14	10,42 km

annons