GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	123	00:07:34	1,00 km
2	1,00 km	7:06	7:06	129	00:14:41	2,00 km
3	1,00 km	8:33	8:33	135	00:23:13	3,00 km
4	1,00 km	8:50	8:50	143	00:32:03	4,00 km
5	1,00 km	7:45	7:45	165	00:39:48	5,00 km
6	1,00 km	8:16	8:16	163	00:48:04	6,00 km
7	1,00 km	8:18	8:18	164	00:56:22	7,00 km
8	1,00 km	8:05	8:05	166	01:04:27	8,00 km
9	1,00 km	8:13	8:13	168	01:12:40	9,00 km
10	1,00 km	7:53	7:53	167	01:20:33	10,00 km
11	1,00 km	8:00	8:00	169	01:28:33	11,00 km
12	1,00 km	7:59	7:59	168	01:36:32	12,00 km
13	1,00 km	8:19	8:19	171	01:44:51	13,00 km
14	1,00 km	8:18	8:18	171	01:53:09	14,00 km
15	1,00 km	8:24	8:24	171	02:01:33	15,00 km
16	1,00 km	8:38	8:38	166	02:10:12	16,00 km
17	1,00 km	8:29	8:29	166	02:18:41	17,00 km
18	1,00 km	9:04	9:04	166	02:27:45	18,00 km
19	1,00 km	8:57	8:57	165	02:36:42	19,00 km
20	1,00 km	9:10	9:10	163	02:45:53	20,00 km
21	0,68 km	5:57	8:46	166	02:51:49	20,68 km

annons