GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:10	5:10	0	00:10:36	2,00 km
3	1,00 km	5:25	5:25	0	00:16:01	3,00 km
4	1,00 km	5:30	5:30	0	00:21:31	4,00 km
5	1,00 km	5:19	5:19	0	00:26:50	5,00 km
6	1,00 km	5:23	5:23	0	00:32:13	6,00 km
7	1,00 km	5:11	5:11	0	00:37:24	7,00 km
8	1,00 km	5:22	5:22	0	00:42:46	8,00 km
9	1,00 km	5:14	5:14	0	00:48:00	9,00 km
10	1,00 km	5:09	5:09	0	00:53:08	10,00 km
11	0,74 km	3:56	5:19	0	00:57:05	10,74 km

annons