GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:23	28,80	114	00:10:23	5,00 km
2	5,00 km	8:51	33,96	124	00:19:14	10,00 km
3	5,00 km	8:15	36,36	126	00:27:29	15,00 km
4	5,00 km	8:56	33,64	130	00:36:25	20,00 km
5	5,00 km	8:25	35,64	131	00:44:51	25,00 km
6	5,00 km	9:22	32,14	126	00:54:12	30,00 km
7	5,00 km	10:48	27,69	142	01:05:01	35,00 km
8	5,00 km	10:31	28,57	140	01:15:32	40,00 km
9	5,00 km	10:05	29,75	139	01:25:37	45,00 km
10	5,00 km	9:45	30,77	139	01:35:23	50,00 km
11	5,00 km	10:11	29,51	143	01:45:33	55,00 km
12	5,00 km	10:49	27,69	147	01:56:22	60,00 km
13	2,99 km	6:01	29,75	143	02:02:24	62,99 km

annons