GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:10	21,18	117	00:14:10	5,00 km
2	5,00 km	11:57	25,17	115	00:26:07	10,00 km
3	5,00 km	12:00	25,00	115	00:38:08	15,00 km
4	5,00 km	12:38	23,68	127	00:50:45	20,00 km
5	5,00 km	14:17	21,05	129	01:05:03	25,00 km
6	5,00 km	10:38	28,13	118	01:15:41	30,00 km
7	5,00 km	11:12	26,87	122	01:26:53	35,00 km
8	5,00 km	11:44	25,53	116	01:38:37	40,00 km
9	5,00 km	11:33	25,90	122	01:50:09	45,00 km
10	0,02 km	0:15	4,75	115	01:50:25	45,02 km

annons