GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:37	23,84	121	00:12:37	5,00 km
2	5,00 km	11:55	25,17	141	00:24:32	10,00 km
3	5,00 km	10:48	27,69	150	00:35:20	15,00 km
4	5,00 km	11:35	25,90	152	00:46:55	20,00 km
5	5,00 km	10:38	28,13	150	00:57:33	25,00 km
6	5,00 km	11:17	26,67	151	01:08:49	30,00 km
7	5,00 km	11:48	25,35	152	01:20:37	35,00 km
8	5,00 km	10:42	28,13	137	01:31:19	40,00 km
9	5,00 km	9:47	30,77	148	01:41:06	45,00 km
10	5,00 km	8:56	33,64	152	01:50:03	50,00 km
11	5,00 km	10:00	30,00	152	02:00:03	55,00 km
12	5,00 km	9:56	30,25	154	02:09:59	60,00 km
13	5,00 km	11:01	27,27	146	02:21:00	65,00 km
14	5,00 km	12:05	24,83	143	02:33:05	70,00 km
15	1,81 km	4:33	23,84	145	02:37:38	71,81 km

annons