GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	125	00:05:46	1,00 km
2	0,47 km	2:37	5:31	127	00:08:22	1,47 km
3	0,88 km	4:00	4:34	145	00:12:22	2,35 km
4	0,12 km	1:30	12:15	140	00:13:52	2,47 km
5	0,88 km	4:00	4:32	157	00:17:52	3,35 km
6	0,13 km	1:30	11:14	150	00:19:22	3,49 km
7	0,88 km	4:00	4:33	156	00:23:22	4,37 km
8	0,12 km	1:30	12:01	162	00:24:52	4,49 km
9	0,86 km	4:00	4:39	168	00:28:52	5,35 km
10	1,00 km	6:09	6:09	156	00:35:01	6,35 km
11	0,30 km	1:48	6:00	169	00:36:49	6,65 km
12	0,02 km	0:08	7:50	164	00:36:57	6,67 km

annons