GPS-pass | Eriks löpgrupp, Intervaller

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	00:06:47	1,00 km
2	1,00 km	6:40	6:40	00:13:27	2,00 km
3	1,00 km	5:41	5:41	00:19:08	3,00 km
4	1,00 km	6:45	6:45	00:25:53	4,00 km
5	1,00 km	6:35	6:35	00:32:28	5,00 km
6	1,00 km	7:32	7:32	00:39:59	6,00 km
7	1,00 km	10:15	10:15	00:50:14	7,00 km
8	0,26 km	1:29	5:42	00:51:44	7,26 km

annons