GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	6:18	6:18	0	00:12:21	2,00 km
3	1,00 km	6:33	6:33	0	00:18:55	3,00 km
4	1,00 km	6:26	6:26	0	00:25:20	4,00 km
5	1,00 km	6:33	6:33	0	00:31:53	5,00 km
6	1,00 km	6:50	6:50	0	00:38:43	6,00 km
7	1,00 km	6:35	6:35	0	00:45:17	7,00 km
8	1,00 km	6:03	6:03	0	00:51:20	8,00 km
9	1,00 km	6:16	6:16	0	00:57:37	9,00 km
10	0,01 km	0:05	5:27	0	00:57:41	9,01 km