GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	6:17	6:17	0	00:12:07	2,00 km
3	1,00 km	6:13	6:13	0	00:18:20	3,00 km
4	1,00 km	6:32	6:32	0	00:24:52	4,00 km
5	1,00 km	6:29	6:29	0	00:31:21	5,00 km
6	1,00 km	6:51	6:51	0	00:38:13	6,00 km
7	1,00 km	6:25	6:25	0	00:44:38	7,00 km
8	1,00 km	5:59	5:59	0	00:50:37	8,00 km
9	1,00 km	6:09	6:09	0	00:56:46	9,00 km
10	0,02 km	0:06	6:07	0	00:56:52	9,02 km