GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:52	0	00:05:51	1,00 km
2	1,00 km	5:18	5:18	0	00:11:09	2,00 km
3	1,00 km	4:56	4:57	0	00:16:05	3,00 km
4	1,00 km	5:26	5:26	0	00:21:31	4,00 km
5	1,00 km	6:45	6:45	0	00:28:16	5,00 km
6	1,00 km	6:00	6:01	0	00:34:16	6,00 km
7	1,00 km	5:45	5:45	0	00:40:01	7,00 km
8	1,00 km	5:31	5:31	0	00:45:32	8,00 km
9	1,00 km	6:05	6:06	0	00:51:37	8,99 km
10	0,99 km	6:48	6:54	0	00:58:24	9,98 km

annons