GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	5:59	5:59	00:10:59	2,00 km
3	1,00 km	5:04	5:04	00:16:03	3,00 km
4	1,00 km	5:17	5:17	00:21:20	4,00 km
5	1,00 km	4:55	4:55	00:26:14	5,00 km
6	1,00 km	4:53	4:53	00:31:08	6,00 km
7	1,00 km	5:05	5:05	00:36:13	7,00 km
8	1,00 km	5:12	5:12	00:41:26	8,00 km
9	1,00 km	5:22	5:22	00:46:48	9,00 km
10	1,00 km	6:32	6:32	00:53:20	10,00 km
11	1,00 km	4:41	4:41	00:58:01	11,00 km
12	1,00 km	5:07	5:07	01:03:08	12,00 km
13	0,82 km	4:08	5:03	01:07:16	12,82 km

annons