GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	125	00:08:20	1,00 km
2	1,00 km	7:19	7:19	134	00:15:39	2,00 km
3	1,00 km	7:06	7:06	139	00:22:45	3,00 km
4	1,00 km	6:36	6:36	131	00:29:21	4,00 km
5	1,00 km	6:18	6:18	142	00:35:39	5,00 km
6	1,00 km	6:56	6:56	147	00:42:35	6,00 km
7	1,00 km	7:13	7:13	146	00:49:49	7,00 km
8	1,00 km	6:59	6:59	143	00:56:48	8,00 km
9	1,00 km	6:18	6:18	145	01:03:06	9,00 km
10	1,00 km	6:58	6:58	145	01:10:04	10,00 km
11	1,00 km	6:54	6:54	143	01:16:58	11,00 km
12	1,00 km	6:56	6:56	146	01:23:53	12,00 km
13	0,85 km	5:24	6:21	144	01:29:17	12,85 km

annons