GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:42	25,71	118	00:11:42	5,00 km
2	5,00 km	11:22	26,47	133	00:23:04	10,00 km
3	5,00 km	10:56	27,48	144	00:34:00	15,00 km
4	5,00 km	11:06	27,07	148	00:45:06	20,00 km
5	5,00 km	10:57	27,48	149	00:56:03	25,00 km
6	5,00 km	11:01	27,27	150	01:07:04	30,00 km
7	5,00 km	11:52	25,35	152	01:18:56	35,00 km
8	5,00 km	10:32	28,57	134	01:29:27	40,00 km
9	5,00 km	9:49	30,51	144	01:39:16	45,00 km
10	5,00 km	9:20	32,14	145	01:48:36	50,00 km
11	5,00 km	9:59	30,00	148	01:58:35	55,00 km
12	5,00 km	9:19	32,14	150	02:07:54	60,00 km
13	5,00 km	10:06	29,75	147	02:18:00	65,00 km
14	5,00 km	11:41	25,71	141	02:29:42	70,00 km
15	1,80 km	4:15	25,35	142	02:33:57	71,80 km

annons