GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:37	3:37	148	00:03:37	1,00 km
2	0,09 km	1:01	11:26	148	00:04:38	1,09 km
3	1,00 km	3:34	3:34	156	00:08:12	2,09 km
4	0,09 km	1:01	10:42	153	00:09:13	2,18 km
5	1,00 km	3:37	3:37	160	00:12:50	3,18 km
6	0,09 km	1:01	10:48	153	00:13:51	3,28 km
7	1,00 km	3:37	3:37	160	00:17:28	4,28 km
8	0,09 km	1:02	11:25	156	00:18:30	4,37 km
9	1,00 km	3:42	3:42	163	00:22:12	5,37 km
10	0,03 km	0:04	2:55	172	00:22:16	5,39 km

annons