GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	135	00:05:27	1,00 km
2	1,00 km	5:12	5:12	133	00:10:39	2,00 km
3	1,00 km	5:28	5:28	142	00:16:07	3,00 km
4	1,00 km	5:34	5:34	152	00:21:42	4,00 km
5	1,00 km	7:21	7:21	158	00:29:02	5,00 km
6	1,00 km	7:34	7:34	152	00:36:36	6,00 km
7	1,00 km	8:18	8:18	158	00:44:54	7,00 km
8	1,00 km	6:17	6:17	163	00:51:11	8,00 km
9	0,02 km	0:06	5:37	178	00:51:17	8,02 km