GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:51	4:51	0	00:09:45	2,00 km
3	1,00 km	4:44	4:44	0	00:14:29	3,00 km
4	1,00 km	4:46	4:46	0	00:19:15	4,00 km
5	1,00 km	4:51	4:51	0	00:24:07	5,00 km
6	1,00 km	5:04	5:04	0	00:29:11	6,00 km
7	1,00 km	4:49	4:49	0	00:34:00	7,00 km
8	1,00 km	4:58	4:58	0	00:38:59	8,00 km
9	1,00 km	4:56	4:56	0	00:43:55	9,00 km
10	1,00 km	4:49	4:49	0	00:48:44	10,00 km
11	0,70 km	3:25	4:54	0	00:52:09	10,70 km

annons