GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	147	00:05:50	1,00 km
2	1,00 km	5:43	5:43	157	00:11:33	2,00 km
3	1,00 km	6:14	6:14	168	00:17:46	3,00 km
4	1,00 km	6:04	6:04	163	00:23:50	4,00 km
5	1,00 km	6:30	6:30	151	00:30:20	5,00 km
6	1,00 km	6:05	6:05	157	00:36:25	6,00 km
7	0,84 km	4:47	5:41	158	00:41:12	6,84 km